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Mindful Yoga
June 24, 2017 9:30 AM - 10:30 AM

CLASS DETAILS

• Mindful Yoga - A meditative class designed for every level and every kind of yoga practice. 1 hour

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Vinyasa Flow
June 24, 2017 11:00 AM - 12:00 PM

CLASS DETAILS

• Vinyasa Flow - In this Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow.

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